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Previewing

Jivamukti Back Bending Class

(1:14:15)

4.8

stars

,200ratings

Salema "V" Veliu , Level 1

Salema "V" Veliu

438 Followers

Open your heart's center and channel your divine light in this backbending practice. Join Grokker Yoga Expert, Salema "V", as she guides you through this Jivamukti warrior sequence. This Grokker Premium video will focus on your 4th and 5th chakras while you open and expand the front of your body. This is all levels.

Equipment

All you'll need is your mat, a block, and a strap for this practice.

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