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Fearless Backbends - Fearless Heart

Daniella Cotreau, Level 9
Daniella Cotreau
In this class, we are focused on the unlimited potentiality we can discover when we authentically harness the power of the heart. The heart is a boundless and unlimited source of unconditional love, and when we take the time to bathe within this loving presence we feel more alive and empowered. The peak pose in this hatha flow sequence is Wheel pose, or Urdvha Dhanurasana. Discover your unlimited potential with Grokker Yoga Expert Daniella Cotreau in this heart centered class on back bending. This Grokker Premium video is appropriate for all levels.
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