Sign up for access to this program
Already have an account? Sign In
Previewing

Arm and Shoulder Pain Relief - Freedom From Pain

(35:32)
This video is in the following program:
4.7
stars
,109ratings
Tanya Fitzpatrick
Tanya Fitzpatrick
804 Followers
Deeply alleviate pain in the arms and shoulders. Whether you are experiencing symptoms of fibromyalgia, old injuries or accidents, or simply poor lifestyle habits, this series is designed to help you find simple, effective pain relief techniques for everyday life. In this video, Tanya Fitzpatrick guides you through simple, effective exercises to relieve pain.

Equipment

You will need a yoga mat for this class.

Arm and Shoulder Pain Relief
Other Videos You Might Like
Neck and Shoulder Pain
Neck and Shoulder Pain
MTSTaraStiles
152 I Did This
2:24
Upper Back Pain Relief
Tanya Fitzpatrick
28:31
Tight Hip Pain Relief
Tanya Fitzpatrick
29:18
Yoga For Daily Neck Relief
Yoga For Daily Neck Relief
Yoga With Adriene
134 I Did This
3:43
Ease Lower Back Pain
Robyn Capobianco
27:33
Vinyasa for the Core
Tammy Jones Mittell
30:41
Gentle Yoga for the Lower Back
Matece Skow
1:03:22
Lower Back Pain Relief
Tanya Fitzpatrick
24:43
Lower Back Care #1
Samantha Matthews
5:17
Vinyasa for the Neck
Tammy Jones Mittell
14:40
Lower Back Care #2
Samantha Matthews
24:24
Yin for the Upper Body
Matece Skow
46:16
Testimonial
Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos