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Arm and Shoulder Pain Relief - Freedom From Pain

(35:32)
4.7
stars
,399ratings
Tanya Fitzpatrick , Level 9
Tanya Fitzpatrick
1868 Followers
Deeply alleviate pain in the arms and shoulders. Whether you are experiencing symptoms of fibromyalgia, old injuries or accidents, or simply poor lifestyle habits, this series is designed to help you find simple, effective pain relief techniques for everyday life. In this video, Tanya Fitzpatrick guides you through simple, effective exercises to relieve pain.

Equipment

You will need a yoga mat for this class.

Arm and Shoulder Pain Relief
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