The Best Online Yoga Videos
Already have an account? Sign In

Yoga For Headaches

(30:49)
4.7
stars
,121ratings
Yoga With Adriene
Try this nurturing yoga practice when you have a headache. Yoga is an amazing tool for healing and with regular practice we can even begin to prevent the aches before they take over. Reduce stress and relieve tension with this practice. Reduce the intake of pain killers with a healing yoga approach. This practice is great even if you don't have a headache and perfect on a day off or when you need to take it easy. It will lighten your load, improve circulation and bring grounding energy to your busy week.

Equipment

You will need a yoga mat and a blanket for this class.

Yoga For Headaches
Other Videos You Might Like

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos