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5-Minute Stress-Melting Meditations

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Relieve the Pressure to be Perfect

(5:05)

4.9

stars

,12ratings

Stacy Conlon , Level 11

Stacy Conlon

2904 Followers

Many people pile unnecessary stress on themselves because of the pressure to be perfect, so if this describes you, join Stacy for a short meditation that will help you relieve the pressure and feel less stress about simply being yourself.

Instructions

Find a quiet place to enjoy this relaxing, stress-melting meditation video.

If you found this video through search, feel free to check out the full program for more calming content here: 5-Minute Stress-Melting Meditations

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