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How Long Does it Take to See Results From Exercise?

(2:15)
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Esmey Leon, Level 3
Esmey Leon
403 Followers
You're sweating every day and sticking to your workout schedule, so where are the results?? Personal trainer Esmey Leon breaks down how long it takes to see your exercise results with simple tips for getting there!

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Check out Esmey Leon's other fitness tips!

Seeing Exercise Results
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