The Best Online Fitness Videos
Already have an account? Sign In
Previewing

How to Track Your Fitness Progress

(3:30)
5
stars
,8ratings
Toby Massenburg, Level 63
Toby Massenburg
2706 Followers
Whether your focus is on endurance, strength, or weight loss, it's important to track your fitness progress to take the time to see how far you've come in your fitness journey. Learn the different ways to track your fitness progress with personal trainer Toby Massenburg!

Details

Check out Toby Massenburg's other fitness tips!

Track Your Fitness Progress
Other Videos You Might Like
Functional Fitness Foundations
Pace and Go, Level 12
Functional Fitness FoundationsPace and Go
1000+ I Did This
16:22
Day 1 Tip: How to Get Started
Sarah Kusch, Level 33
Day 1 Tip: How to Get StartedSarah Kusch
1000+ I Did This
3:01
Day 29 Workout: Test Your Fitness
Sarah Kusch, Level 33
Day 29 Workout: Test Your FitnessSarah Kusch
433 I Did This
4:28
How to do Basic Bodyweight Exercises (Situps, Pushups, Squats)
Esmey Leon, Level 3
How to do Basic Bodyweight Exercises (Situps, Pushups, Squats)Esmey Leon
141 I Did This
5:43
Supercharge Your Workout Results
Toby Massenburg, Level 63
Supercharge Your Workout ResultsToby Massenburg
60 I Did This
3:14
How to Prioritize Exercises for Effective Workouts
Toby Massenburg, Level 63
How to Prioritize Exercises for Effective WorkoutsToby Massenburg
77 I Did This
2:50
Fitness Challenge
Pace and Go, Level 12
Fitness ChallengePace and Go
1000+ I Did This
16:23
Day 17 Tip: How to Increase Intensity
Sarah Kusch, Level 33
Day 17 Tip: How to Increase IntensitySarah Kusch
614 I Did This
3:05
How to Easily Walk 10,000 Steps Every Day
Esmey Leon, Level 3
How to Easily Walk 10,000 Steps Every DayEsmey Leon
137 I Did This
5:11
How to Work Out on Your Period
Esmey Leon, Level 3
How to Work Out on Your PeriodEsmey Leon
38 I Did This
2:59
Measuring Yourself
Ellysia Noble, Level 12
Measuring YourselfEllysia Noble
698 I Did This
3:34
Build a Balanced Workout
Toby Massenburg, Level 63
Build a Balanced WorkoutToby Massenburg
151 I Did This
3:05
Preventing Injury During Workouts
Esmey Leon, Level 3
Preventing Injury During WorkoutsEsmey Leon
194 I Did This
4:31
How to Stay Motivated to Workout
Esmey Leon, Level 3
How to Stay Motivated to WorkoutEsmey Leon
12 I Did This
3:47
Work Out Safely During Pregnancy
Esmey Leon, Level 3
Work Out Safely During PregnancyEsmey Leon
35 I Did This
3:17
Cardio Workout: How to Lose Weight
Cardio Workout: How to Lose Weight
XHIT Daily
295 I Did This
9:56
Quick Tip #1: How To Fix A Droopy Butt
Quick Tip #1: How To Fix A Droopy Butt
BeFit
82 I Did This
1:24
L-Sit Progressions: How to Do a Perfect L-Sit
L-Sit Progressions: How to Do a Perfect L-Sit
GoldMedalBodiesVids
17 I Did This
3:56
How Do I Change My Fitness Routine in Menopause?
Esmey Leon, Level 3
How Do I Change My Fitness Routine in Menopause?Esmey Leon
112 I Did This
4:57
x5 Fitness Test
Pace and Go, Level 12
x5 Fitness TestPace and Go
1000+ I Did This
19:50
Fitness Test
Pace and Go, Level 12
Fitness TestPace and Go
1000+ I Did This
17:03
Evolution6 Fitness Test
Keith Johnson, Level 3
Evolution6 Fitness TestKeith Johnson
1000+ I Did This
16:18
Move Your Body Every Day
Kara Mohr, Level 64
Move Your Body Every DayKara Mohr
1000+ I Did This
3:15
Strength and Agility
Pace and Go, Level 12
Strength and AgilityPace and Go
1000+ I Did This
15:49

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2024 Grokker Inc. All Rights Reserved.