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L-Sit Progressions: How to Do a Perfect L-Sit

(3:56)

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The L-Sit is one of the most deceptively difficult moves on the parallettes. It may look easy but it requires a hell of a lot of strength - and not just in your core. In this video, you will learn how to effectively work your way to a full L-Sit, breaking the move down into manageable steps.

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