With the last video in this program, I want to give you the toolkit to track your health and making sure all your pieces for longevity are functioning well. By doing this, we can keep tabs on certain parts of ourselves and learn when we should take action for certain diseases before they get too out of hand.
I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!