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Healthy Meals Under 12

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Chris Mohr
Chris Mohr
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When it comes to sustainable weight loss, eating food with minimally-processed ingredients is one of the keys to mastering your health. In this video, Dr.Chris Mohr will share some of his favorite reasons to hop aboard the cooking train with these easy meals that take 12 minutes or less to prepare.

Cooking Recipe

For the full recipes in this video and more healthy meals under 12, check pages 15-23 of the printable guidebook on the 21-Day Nutrition Reboot program page.

Healthy Meals Under 12
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I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!
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