Sign up for access to this program
Already have an account? Sign In
Previewing

Healthy Meals Under 12

(4:08)
This video is in the following program:
4.6
stars
,1239ratings
Ready In
Chris Mohr, Level 6
Chris Mohr
1896 Followers
When it comes to sustainable weight loss, eating food with minimally-processed ingredients is one of the keys to mastering your health. In this video, Dr.Chris Mohr will share some of his favorite reasons to hop aboard the cooking train with these easy meals that take 12 minutes or less to prepare.

Cooking Recipe

For the full recipes in this video and more healthy meals under 12, check pages 15-23 of the printable guidebook on the 21-Day Nutrition Reboot program page.

Healthy Meals Under 12
Other Videos You Might Like
Thumbnail image for Healthy Meal Prep | Week 2
Healthy Meal Prep | Week 2
The Domestic Geek
63 I Did This
5:50
Thumbnail image for Chinese Garlic Squash
Linda Anusasananan, Level 6
7:48
Thumbnail image for Healthy Meal Prep | Week 4
Healthy Meal Prep | Week 4
The Domestic Geek
55 I Did This
4:27
Thumbnail image for Healthy Cashew Chicken
Linda Anusasananan, Level 6
5:32
Thumbnail image for Chinese Broccoli
Linda Anusasananan, Level 6
5:42
Thumbnail image for Sea Bass with Mushrooms
Valentine Warner, Level 1
8:16
Thumbnail image for Squash & Mozzarella Salad
Whitney Bond, Level 1
4:15
Thumbnail image for Simple Tip On How To Cook Eggs
Simple Tip On How To Cook Eggs
kincommunity
29 I Did This
1:48
Thumbnail image for Best Eggs Benedict Recipe
Best Eggs Benedict Recipe
RecipeWars
5 I Did This
17:30
Thumbnail image for Fresh and Easy Ceviche
Fresh and Easy Ceviche
VideojugFoodAndDrink
7 I Did This
2:32
Thumbnail image for Summer Garden Dinner Party
Summer Garden Dinner Party
kincommunity
3 I Did This
27:46
Thumbnail image for Honey-Baked Salmon
Joanne Cooke, Level 1
5:08
Thumbnail image for Italian Seafood Stew
Staffan Terje, Level 1
16:02
Thumbnail image for Gluten Free Madeleines
Maya Adam, Level 7
5:55
Thumbnail image for Easy and Tasty Brunch Menu
Easy and Tasty Brunch Menu
kincommunity
26 I Did This
19:41
Thumbnail image for Gluten Free Chicken Parmesan
Gluten Free Chicken Parmesan
EZGlutenFree
1 I Did This
4:04
Thumbnail image for Healthy Protein Pancakes
Danielle Hayley, Level 1
5:57
Thumbnail image for Berry Blast Protein Smoothie
Jaime McFaden, Level 19
3:38
Thumbnail image for Zucchini Pasta & Pesto
Leah Putnam, Level 3
8:54
Thumbnail image for Watercress Green Smoothie
Natasha Corrett, Level 2
3:51
Thumbnail image for Chocolate Almond Smoothie
Jaime McFaden, Level 19
2:18

Testimonial

Suzie R.
I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!
Suzie R.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos