This video is unlocked. Enjoy full access.
Sign up to watch the entire video program
Already have an account? Sign In

Healthy Meals Under 12

(4:08)
4.7
stars
,8063ratings
Ready In
Chris Mohr , Level 11
Chris Mohr
10590 Followers
When it comes to sustainable weight loss, eating food with minimally-processed ingredients is one of the keys to mastering your health. In this video, Dr.Chris Mohr will share some of his favorite reasons to hop aboard the cooking train with these easy meals that take 12 minutes or less to prepare.

Cooking Recipe

For the full recipes in this video and more healthy meals under 12, check pages 15-23 of the printable guidebook on the 21-Day Nutrition Reboot program page.

Healthy Meals Under 12
Other Videos You Might Like

Testimonial

Suzie R.
I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!
Suzie R.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.