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Eating – Setting Meal Routines

(4:37)

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Chris Mohr , Level 11

Chris Mohr

10006 Followers

Besides what to cook, another equally important part of healthy eating is the routine. It can be easier said than done to make home cooked meals and have sit-down family meals, especially with your normal schedule disrupted – so let’s talk about setting routines to make it easier!

Cooking Recipe

Try out these meal planning tips for Breakfast, Lunch, and Dinner.

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