During the first week of this program, you'll learn to identify the healthy sources of carbs to aid in reducing your overall carbohydrate intake. The focus of this video is on breakfast! You'll learn what a carb actually is and get three healthy, low-carb breakfast recipes that are under 10 grams of carbs each.
I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!