1 scoop chocolate whey protein
1 cup almond milk
½ cup Arctic Zero mint chocolate ice cream
1 drop peppermint extract, or 5 fresh mint leaves
½ cup ice
First, add your ice to the blender. Arctic Zero protein-packed ice cream is added next. This ice cream is low in carbs, calories, and fat, making it a healthy and delicious protein boost. Fresh mint leaves or a drop of peppermint extract will add refreshing mint flavor to balance the chocolate. Chocolate whey isolate protein powder adds needed nutrients. Almond milk, or another milk of your choice, provides necessary liquid for blending and seals in the flavor.
Blend all ingredients for 30 seconds to 1 minute, depending on how thick you like your smoothie. For a thicker smoothie, blend for less time.