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Greek Yogurt With Honey, Nut & Fruit

(2:36)
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Sue Mah, Level 12
Sue Mah
6356 Followers
Sue promised 15-minute meals in this program, and this breakfast couldn’t be easier! One great thing about Mediterranean eating is that it doesn’t have to be complicated to be delicious. Greek yogurt is a perfect breakfast option because it’s packed with protein to help you stay fuller, longer. Add a few toppings of your choice and you’re ready to eat!

Cooking Recipe

Return to the program page of Mediterranean Eating: The Anti-Inflammatory Diet

Download the program guidebook for a printable ingredient list and recipe steps!
https://grokker-static.freetls.fastly.net/pdf/MediterraneanEating.pdf

Ingredients:
• ~1 cup of unsweetened greek yogurt
• 1 cup of fruit, whatever you have on hand
• handful of walnuts, either raw or toasted
• drizzle of honey

Directions:
• Start by dishing your yogurt into a bowl
• Add the fruits, nuts and then drizzle with honey
• Enjoy!

Greek Yogurt With Honey, Nut & Fruit
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