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Return to the program page of Mediterranean Eating: The Anti-Inflammatory Diet
Download the program guidebook for a printable ingredient list and recipe steps!
https://grokker-static.freetls.fastly.net/pdf/MediterraneanEating.pdf
Ingredients:
• ~1 cup of unsweetened greek yogurt
• 1 cup of fruit, whatever you have on hand
• handful of walnuts, either raw or toasted
• drizzle of honey
Directions:
• Start by dishing your yogurt into a bowl
• Add the fruits, nuts and then drizzle with honey
• Enjoy!