Tone & Trim
Tone & Trim
Tone & Trim Your Body

Burn fat and tone your body with Jaime McFaden's 28-day Tone and Trim program. Through a combination of 12 x 20-minute workouts plus four healthy smoothie recipes, you'll be feeling energized and healthy in no time. NO fitness equipment required!

See printable plan
Naromie, Kendall, Dani and 74 others started this program
At a Glance
All Levels
4 weeks
17 mins average length
Benefits
Get Toned
Lose Weight
Eat Healthy
Stay Fit

Week 1

1
Thumbnail image for Cardio Combat 1
Cardio Combat 1
21:36

2

3
Thumbnail image for Tone Arms & Upper Body
Tone Arms & Upper Body
19:07

4
Thumbnail image for Latin Dance Cardio
Latin Dance Cardio
23:18

5
Thumbnail image for Love Your Core
Love Your Core
21:35

6

7
Thumbnail image for Lean Legs
Lean Legs
21:00

Week 2

1
Thumbnail image for Funk Dance Cardio
Funk Dance Cardio
25:52

2
Thumbnail image for Cardio Combat 2
Cardio Combat 2
20:55

3
Thumbnail image for Hip Hop Dance
Hip Hop Dance
20:07

4
Thumbnail image for Balance & Burn: Abs & Butt
Balance & Burn: Abs & Butt
22:35

5
Thumbnail image for Animal-Themed Boot Camp
Animal-Themed Boot Camp
23:53

6
Thumbnail image for Love Your Core Even More
Love Your Core Even More
22:42

7
Thumbnail image for Abs & Butt 2
Abs & Butt 2
22:49

Week 3

1
Thumbnail image for Cardio Combat 1
Cardio Combat 1
21:36

2
Thumbnail image for Tone Arms & Upper Body
Tone Arms & Upper Body
19:07

3
Thumbnail image for Latin Dance Cardio
Latin Dance Cardio
23:18

4

5
Thumbnail image for Love Your Core
Love Your Core
21:35

6
Thumbnail image for Lean Legs
Lean Legs
21:00

7
Thumbnail image for Funk Dance Cardio
Funk Dance Cardio
25:52

Week 4

1
Thumbnail image for Cardio Combat 2
Cardio Combat 2
20:55

2

3
Thumbnail image for Hip Hop Dance
Hip Hop Dance
20:07

4
Thumbnail image for Balance & Burn: Abs & Butt
Balance & Burn: Abs & Butt
22:35

5
Thumbnail image for Animal-Themed Boot Camp
Animal-Themed Boot Camp
23:53

6

7
Thumbnail image for Abs & Butt 2
Abs & Butt 2
22:49

Videos

At a Glance
All Levels
4 weeks
17 mins average length
Benefits
Get Toned
Lose Weight
Eat Healthy
Stay Fit
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