Tone & Trim
Tone & Trim
Join Program
Tone & Trim Your Body

Burn fat and tone your body with Jaime McFaden's 28-day Tone and Trim program. Through a combination of 12 x 20-minute workouts plus four healthy smoothie recipes, you'll be feeling energized and healthy in no time. NO fitness equipment required!

See printable plan
Barbara, Jaime, Jillian and 326 others started this program
At a Glance
All Levels
4 weeks
17 mins average length
Benefits
Get Toned
Lose Weight
Eat Healthy
Stay Fit
Week 1
1
Cardio Combat 1

21:36
2

3
Tone Arms & Upper Body

19:07
4
Latin Dance Cardio

23:18
5
Love Your Core

21:35
6

7
Lean Legs

21:00
Week 2
1
Funk Dance Cardio

25:52
2
Cardio Combat 2

20:55
3
Hip Hop Dance

20:07
4
Balance & Burn: Abs & Butt

22:35
5
Animal-Themed Boot Camp

23:53
6
Love Your Core Even More

22:42
7
Abs & Butt 2

22:49
Week 3
1
Cardio Combat 1

21:36
2
Tone Arms & Upper Body

19:07
3
Latin Dance Cardio

23:18
4

5
Love Your Core

21:35
6
Lean Legs

21:00
7
Funk Dance Cardio

25:52
Week 4
1
Cardio Combat 2

20:55
2

3
Hip Hop Dance

20:07
4
Balance & Burn: Abs & Butt

22:35
5
Animal-Themed Boot Camp

23:53
6

7
Abs & Butt 2

22:49
Videos
At a Glance
All Levels
4 weeks
17 mins average length
Benefits
Get Toned
Lose Weight
Eat Healthy
Stay Fit
Tell Your Friends
You are more likely to achieve your goals if you do this with friends. Get someone to join you!
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