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Sustainable Weight Loss

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Set Your Weight Loss Goals

(10:06)

4.8

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,2576ratings

Chris Mohr, Level 11

Chris Mohr

9942 Followers

Begin your weight loss journey by setting your own personal weight loss goals in step 1 of Sustainable Weight Loss. Get to know Drs. Chris & Kara Mohr, what to expect in the program, and how to determine a healthy weight loss rate and time frame that's personalized to you and your goals.

Cooking Recipe

Find community and ask questions on the program forum: https://bit.ly/3n25gVL

Download the program guidebook: https://grokker-static.freetls.fastly.net/pdf/Sustainable%20Weight%20Loss%20-%20Guidebook.pdf

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Testimonial

Suzie R.

I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!

Suzie R.

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