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Eggs to Boost your Mood

(3:21)
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,789ratings
Sue Mah, Level 12
Sue Mah
6990 Followers
Eggs are more than just a breakfast staple; they're nutritional powerhouses that can make a significant difference to our mental wellbeing. Eggs benefit our mood and mental health, especially because of a little-known nutrient found in the yolk called Choline!

Cooking Recipe

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Eggs
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Suzie R.
I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!
Suzie R.
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