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Eggs to Boost your Mood

(3:21)
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Sue Mah , Level 12
Sue Mah
7339 Followers
Eggs are more than just a breakfast staple; they're nutritional powerhouses that can make a significant difference to our mental wellbeing. Eggs benefit our mood and mental health, especially because of a little-known nutrient found in the yolk called Choline!

Cooking Recipe

If you found this video on its own via search, check out Sue Mah's full Food to Boost Your Mood program!

Eggs
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Suzie R.
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