More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing

Fermented Foods to Boost your Mood

(5:23)
4.8
stars
,945ratings
Sue Mah , Level 12
Sue Mah
7347 Followers
Did you know one key to boosting your mood might live in your gut? Today, let's unlock the secrets of probiotics and prebiotics together, and explore their incredible health benefits.

Cooking Recipe

If you found this video on its own via search, check out Sue Mah's full Food to Boost Your Mood program!

Fermented Foods
Other Videos You Might Like
Thumbnail image for Boost Your Mood in a Minute
Catherine Wikholm , Level 6
Boost Your Mood in a MinuteCatherine Wikholm
1000+ I Did This
5:50
Thumbnail image for Berries
Sue Mah , Level 12
BerriesSue Mah
1000+ I Did This
4:11
Thumbnail image for Tea
Sue Mah , Level 12
TeaSue Mah
1000+ I Did This
4:31
Thumbnail image for Eggs
Sue Mah , Level 12
EggsSue Mah
1000+ I Did This
3:21
Thumbnail image for Whole Grains
Sue Mah , Level 12
Whole GrainsSue Mah
1000+ I Did This
6:03
Thumbnail image for Shellfish & Seafood
Sue Mah , Level 12
Shellfish & SeafoodSue Mah
1000+ I Did This
4:18
Thumbnail image for Fruits & Veggies
Sue Mah , Level 12
Fruits & VeggiesSue Mah
1000+ I Did This
4:35
Thumbnail image for Vitamin Supplements
Sue Mah , Level 12
Vitamin SupplementsSue Mah
1000+ I Did This
3:10
Thumbnail image for Dark Chocolate
Sue Mah , Level 12
Dark ChocolateSue Mah
1000+ I Did This
4:56
Thumbnail image for Moderating Caffeine
Sue Mah , Level 12
Moderating CaffeineSue Mah
1000+ I Did This
3:42
Thumbnail image for Leafy Greens
Sue Mah , Level 12
Leafy GreensSue Mah
1000+ I Did This
4:46
Thumbnail image for Nuts & Seeds
Sue Mah , Level 12
Nuts & SeedsSue Mah
1000+ I Did This
4:36
Thumbnail image for Fatty Fish
Sue Mah , Level 12
Fatty FishSue Mah
1000+ I Did This
4:00
Thumbnail image for Acoustic Mood Boost
Grokker Wellbeing Team , Level 1
Acoustic Mood BoostGrokker Wellbeing Team
1000+ I Did This
30:25
Thumbnail image for Mood-Boosting Meditations
Cory Muscara , Level 1
Mood-Boosting MeditationsCory Muscara
1000+ I Did This
12:08
Thumbnail image for Limiting High Sugar
Sue Mah , Level 12
Limiting High SugarSue Mah
1000+ I Did This
3:33
Thumbnail image for Morning Mood Boost
Celest Pereira , Level 10
Morning Mood BoostCelest Pereira
1000+ I Did This
5:06
Thumbnail image for Tips on Homemade Baby Food
Tips on Homemade Baby Food
TheUniversityofMaine
46 I Did This
4:03
Thumbnail image for Mood-Boosting Flow
Julie Montagu , Level 18
Mood-Boosting FlowJulie Montagu
1000+ I Did This
22:48
Thumbnail image for Quick Cooking Tip: How to Store Home Made Baby Food
Quick Cooking Tip: How to Store Home Made Baby Food
Catherine McCord
36 I Did This
1:39
Thumbnail image for What Foods Boost My Metabolism?
Tarah Valenti , Level 27
What Foods Boost My Metabolism?Tarah Valenti
254 I Did This
2:31
Thumbnail image for Boost Your Vitality
Stacy Conlon , Level 11
Boost Your VitalityStacy Conlon
1000+ I Did This
7:49
Thumbnail image for Spicy Squash Satay Recipe - Performance Food
Spicy Squash Satay Recipe - Performance Food
SORTED Food
38 I Did This
7:13
Thumbnail image for Quick-Peel An Egg
Quick-Peel An Egg
abner2k8
42 I Did This
0:37

Testimonial

Suzie R.
I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!
Suzie R.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.