More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing

Leafy Greens to Boost your Mood

(4:46)
4.8
stars
,1006ratings
Sue Mah , Level 12
Sue Mah
7323 Followers
Today, we're exploring the amazing benefits of leafy greens like spinach, kale and romaine lettuce – powerhouses that are packed with essential nutrients like Folate and Magnesium. You'll also learn easy ways to incorporate more dark, leafy greens into your diet, to help you feel your best.

Cooking Recipe

If you found this video on its own via search, check out Sue Mah's full Food to Boost Your Mood program!

Leafy Greens
Other Videos You Might Like

Testimonial

Suzie R.
I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!
Suzie R.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos