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Tea to Boost your Mood

(4:31)
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Sue Mah , Level 12
Sue Mah
6994 Followers
Tea has been a staple in many cultures for thousands of years, but scientific studies have increasingly linked tea drinking to better mood and improved mental health. How? Learn how an amino acid found in tea, called L-THEANINE, has been shown to boost brain function, improve mental focus, and reduce anxiety.

Cooking Recipe

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Tea
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Suzie R.
I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!
Suzie R.
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