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Tea to Boost your Mood

(4:31)
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,823ratings
Sue Mah , Level 12
Sue Mah
7315 Followers
Tea has been a staple in many cultures for thousands of years, but scientific studies have increasingly linked tea drinking to better mood and improved mental health. How? Learn how an amino acid found in tea, called L-THEANINE, has been shown to boost brain function, improve mental focus, and reduce anxiety.

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