Have you ever noticed how a sugary donut or drink can give you a quick boost, but soon after you feel tired, sluggish, maybe even a bit low? This is because foods high in sugars can cause steep swings in our energy levels.
I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!