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Fruits & Veggies to Boost your Mood

(4:35)
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,599ratings
Sue Mah, Level 12
Sue Mah
6397 Followers
Have you ever noticed how you feel more energetic and happier after a meal packed with fruits and veggies? Well, they’re rich in nutrients that can improve brain function and lift your mood. Today, we’ll explore the mood and brain-boosting power of fruits and vegetables.

Cooking Recipe

If you found this video on its own via search, check out Sue Mah's full Food to Boost Your Mood program!

Fruits & Veggies
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