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Avoid Common Weight Loss Pitfalls

(6:48)
4.8
stars
,1284ratings
Kara Mohr , Level 64
Kara Mohr
4076 Followers
Losing weight is difficult, and it's natural to hit roadblocks or feel discouraged. An important step in continuing your journey long enough to see results is sticking with it through the hard times. Join Kara to look out for the common pitfalls, and set yourself up to excel through them!

Cooking Recipe

Find community and ask questions on the program forum: https://bit.ly/3n25gVL

Download the program guidebook: https://grokker-static.freetls.fastly.net/pdf/Sustainable%20Weight%20Loss%20-%20Guidebook.pdf

Step 6: Avoid Common Pitfalls
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