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Weight Loss Goals Check-in

(5:15)
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Chris Mohr, Level 11
Chris Mohr
6759 Followers
Welcome to week 2 of your Sustainable Weight Loss journey! It may still feel like a long road ahead, but each week Chris & Kara will be checking in with you and reminding you of the important steps that will help you achieve your goal. Today, revisit the goals you set last week, dive deeper into the psychology of goal-setting and finding motivation.

Cooking Recipe

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Week 2: Check in on Your Goals

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