Nuts and seeds are beneficial in so many ways! They’re packed with plant-based protein, healthy fats, fiber, and essential minerals, especially Magnesium, which you'll learn all about in this first video.
I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!