More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing

Shellfish & Seafood to Boost your Mood

(4:18)
4.8
stars
,770ratings
Sue Mah , Level 12
Sue Mah
7192 Followers
Today Sue will introduce you to yet another powerful mood-boosting mineral called Selenium, that's abundant in shellfish and seafood, and share 5 tips for adding more to your diet.

Cooking Recipe

If you found this video on its own via search, check out Sue Mah's full Food to Boost Your Mood program!

Shellfish & Seafood
Other Videos You Might Like
Thumbnail image for Berries
Sue Mah , Level 12
BerriesSue Mah
1000+ I Did This
4:11
Thumbnail image for Fermented Foods
Sue Mah , Level 12
Fermented FoodsSue Mah
1000+ I Did This
5:23
Thumbnail image for Fruits & Veggies
Sue Mah , Level 12
Fruits & VeggiesSue Mah
1000+ I Did This
4:35
Thumbnail image for Tea
Sue Mah , Level 12
TeaSue Mah
1000+ I Did This
4:31
Thumbnail image for Vitamin Supplements
Sue Mah , Level 12
Vitamin SupplementsSue Mah
1000+ I Did This
3:10
Thumbnail image for Nuts & Seeds
Sue Mah , Level 12
Nuts & SeedsSue Mah
1000+ I Did This
4:36
Thumbnail image for Dark Chocolate
Sue Mah , Level 12
Dark ChocolateSue Mah
1000+ I Did This
4:56
Thumbnail image for Leafy Greens
Sue Mah , Level 12
Leafy GreensSue Mah
1000+ I Did This
4:46
Thumbnail image for Whole Grains
Sue Mah , Level 12
Whole GrainsSue Mah
1000+ I Did This
6:03
Thumbnail image for Eggs
Sue Mah , Level 12
EggsSue Mah
1000+ I Did This
3:21
Thumbnail image for Moderating Caffeine
Sue Mah , Level 12
Moderating CaffeineSue Mah
1000+ I Did This
3:42
Thumbnail image for Limiting High Sugar
Sue Mah , Level 12
Limiting High SugarSue Mah
1000+ I Did This
3:33
Thumbnail image for Fatty Fish
Sue Mah , Level 12
Fatty FishSue Mah
1000+ I Did This
4:00
Thumbnail image for Seafood Risotto with Cream
Joanne Cooke , Level 1
Seafood Risotto with CreamJoanne Cooke
47 I Did This
9:42
Thumbnail image for How To Grill A Delicious Whole FIsh
How To Grill A Delicious Whole FIsh
kincommunity
21 I Did This
3:18
Thumbnail image for How to Cook and Eat Live Lobster
How to Cook and Eat Live Lobster
popsugartvyum
37 I Did This
7:55
Thumbnail image for Cod with Bacon & Parsley
Valentine Warner , Level 1
Cod with Bacon & ParsleyValentine Warner
117 I Did This
7:05
Thumbnail image for Squid & Navy Bean Salad
Valentine Warner , Level 1
Squid & Navy Bean SaladValentine Warner
32 I Did This
8:03
Thumbnail image for Smoked Trout Salad
Mark Rigby , Level 14
Smoked Trout SaladMark Rigby
73 I Did This
5:41
Thumbnail image for Baked Halibut Alla Nonna
Joanne Cooke , Level 1
Baked Halibut Alla NonnaJoanne Cooke
97 I Did This
4:12
Thumbnail image for Orange-Infused Salmon and Prawn Salad
Mark Rigby , Level 14
Orange-Infused Salmon and Prawn SaladMark Rigby
83 I Did This
8:45
Thumbnail image for Smoked Trout Fishcake
Valentine Warner , Level 1
Smoked Trout FishcakeValentine Warner
78 I Did This
7:45
Thumbnail image for Vietnamese Fish Soup
Lewis Nguyen , Level 25
Vietnamese Fish SoupLewis Nguyen
33 I Did This
8:41
Thumbnail image for Sea Bass with Mushrooms
Valentine Warner , Level 1
Sea Bass with MushroomsValentine Warner
50 I Did This
8:16

Testimonial

Suzie R.
I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!
Suzie R.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.