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Moderating Caffeine to Boost your Mood

(3:42)
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stars
,690ratings
Sue Mah , Level 12
Sue Mah
6994 Followers
Many of us depend on caffeine to get through our day. But what effects does caffeine have on our mood and mental health? And how much is too much? Let’s explore!

Cooking Recipe

If you found this video on its own via search, check out Sue Mah's full Food to Boost Your Mood program!

Moderating Caffeine
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Suzie R.
I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!
Suzie R.
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