Week 1: On Your Mark, Get Set – Sustainable Weight Loss Course
(47:04)
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Tarah Valenti
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We’ll hit the ground running in week 1 by taking the weight assessment, learning some quick wins we can get right away, and what to do each day to be successful in losing weight in this jumpstart!
I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!