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Intermittent Fasting

(4:07)
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Sue Mah, Level 4
Sue Mah
1186 Followers
Fasting has been practiced for centuries around the world. Now, intermittent fasting is becoming a trendy way to lose weight. But does it really work and should you try it? Sue will break down the what, why and how for those of you looking to learn more.

Cooking Recipe

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Testimonial

Suzie R.
I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!
Suzie R.
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