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Lunch Reset: Sugar

(5:57)
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4.6
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,453ratings
Sue Mah
1099 Followers
Think about what your normal lunch routine looks like. You’re busy, maybe a bit stressed and low on time. It seems so simple to just grab what’s convenient and be on your way. The trouble is those easy, grab and go food options are often packed with hidden sugars. In this video, you'll learn how to improve your lunch routine by understanding some of the common sugar pitfalls and learning better alternatives.

Cooking Recipe

Grab a notepad if you'd like to take notes. Printable plan: https://grokker-static.freetls.fastly.net/pdf/Sue-Mah-sugarReset-plan.pdf

Lunch Reset: Sugar
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