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Week 12: Hitting & Maintaining Your Goal Weight - GLP-1 Success Course

(30:57)

5

stars

Tarah Valenti , Level 27

Tarah Valenti

546 Followers

Learn to navigate the crucial transition from weight loss to weight maintenance by adjusting your nutrition and exercise patterns. You'll develop strategies to better maintain your achievements for the long term.

Cooking Recipe

This session is part of the GLP-1 Success Course: https://grokker.com/guide/glp-1-success-course/66f34d3161d2734a7a4451d5

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