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Week 6: Build Your GLP-1 Fitness Plan - GLP-1 Success Course

(31:41)
4.7
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Tarah Valenti , Level 27
Tarah Valenti
534 Followers
Discover why strength training becomes particularly important during your GLP-1 journey and how to maintain muscle mass. You'll design a personalized fitness routine that complements your medication's effects while matching your physical activity preferences.

Cooking Recipe

This session is part of the GLP-1 Success Course: https://grokker.com/guide/glp-1-success-course/66f34d3161d2734a7a4451d5

Week 6: Build Your GLP-1 Fitness Plan - GLP-1 Success Course
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