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Week 7: Solidifying Eating & Fitness Habits - GLP-1 Success Course

(30:16)

5

stars

Tarah Valenti , Level 27

Tarah Valenti

534 Followers

Now that you’ve got the basics under your belt, understanding habit formation allows you to transform your new changes into automatic behaviors.

Cooking Recipe

This session is part of the GLP-1 Success Course: https://grokker.com/guide/glp-1-success-course/66f34d3161d2734a7a4451d5

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