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What is Longevity & Healthspan?

(7:27)

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Chris Mohr, Level 11

Chris Mohr

9929 Followers

Ah, the age-old question of what exactly is longevity & healthspan? While healthspan might be just a number of how many years one lives, longevity is defined by the quality of life one lives well into their golden years. Join Dr. Chris Mohr as he explains in depth the differences between longevity & healthspan and how to achieve a life well-lived.

Cooking Recipe

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