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Continually Expand Your Mind

(6:16)

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Chris Mohr, Level 11

Chris Mohr

9929 Followers

So far, we've learned how to build our body but what about our mind? It's imperative to continually expand our mind and flex our creative muscles through puzzles, games, and new learning opportunities to name a few. Doing so will stimulate our brain and create new neural pathways which is essential for cognitive health and overall longevity.

Cooking Recipe

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