More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing

Continually Expand Your Mind

(6:16)
4.8
stars
,335ratings
Chris Mohr , Level 11
Chris Mohr
10621 Followers
So far, we've learned how to build our body but what about our mind? It's imperative to continually expand our mind and flex our creative muscles through puzzles, games, and new learning opportunities to name a few. Doing so will stimulate our brain and create new neural pathways which is essential for cognitive health and overall longevity.

Cooking Recipe

If you found this video through search, check out the full Lifestyle for Longevity program!

Continually Expand Your Mind
Other Videos You Might Like
Thumbnail image for Flex & Control #2
Angelo Dela Cruz , Level 7
25:32
Thumbnail image for Declutter Your Mind
Andrew Johnson , Level 6
3:31
Thumbnail image for Move for Your Mind
Pace and Go , Level 14
12:10
Thumbnail image for Clear Your Mind Routine
Clear Your Mind Routine
LivestrongWoman
39 I Did This
6:37
Thumbnail image for Knees to Ears Pose
Knees to Ears Pose
mahalodotcom
11 I Did This
2:03
Thumbnail image for Loving Kindness
Andrew Johnson , Level 6
3:33

Testimonial

Suzie R.
I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!
Suzie R.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos