Skip to main content
All
All
Cooking
Yoga
Fitness
Mind
Fitness
Mind
Yoga
Cooking
More
Sign Up
|
Sign In
×
Quick Yoga Links
Yoga Videos
Yoga Programs
Yoga Collections
Yoga Experts
Q&A Café for Yoga
Yoga Forum
Yoga Video Topics
Anusara
Arm Balances
Athletes
Back Bends
Core Strength
Gentle
Hatha
Iyengar
Kids Yoga
Pain Relief Yoga
Power Vinyasa
Prenatal Yoga
Restorative
Therapeutic
Vinyasa
Yin
+ All Yoga Topics
×
Quick Fitness Links
Fitness Videos
Fitness Programs
Fitness Collections
Fitness Experts
Q&A Café for Fitness
Fitness Forum
Fitness Video Topics
Abs & Core
Barre
Cardio
Dance
Flexibility & Balance
Interval Training/HIIT
Kickboxing Cardio
Pilates
Strength Training
Sports Conditioning
Toning & Sculpting
Weight Training
Training Tips
Kids Fitness
Pain Relief Fitness
+ All Fitness Topics
×
Quick Cooking Links
Cooking Videos
Cooking Programs
Cooking Collections
Cooking Experts
Q&A Café for Cooking
Cooking Forum
Cooking Video Topics
Nutrition 101
Low Carb
Gluten Free
Vegetarian
15 Minute Meals
Breakfast
Lunch
Dinner
Snacks
Desserts
Beverages
+ All Cooking Topics
×
Quick Mind Links
Mind Videos
Mind Programs
Mind Collections
Mind Experts
Q&A Café for Mind
Mind Forum
Mind Video Topics
Reduce Stress & Anxiety
Mindfulness
Success & Performance
Better Sleep
Financial Wellness
Kids Mindfulness
Resilience
Parenting
Family Wellness
+ All Mind Topics
×
More Quick Links
Help Center
Gift Center
Become an Expert
Contact Us
Q&A Café
Yoga Q&A
Fitness Q&A
Cooking Q&A
Mind Q&A
All Q&A
Forums
Yoga Forum
Fitness Forum
Cooking Forum
Mind Forum
General Forum
Enjoy UNLIMITED Grokker Premium Videos
Upgrade Now
Click here to verify your phone number
The Best Online Fitness Videos
Get My 2 Weeks Free
Already have an account?
Sign In
Previewing
How to Get Fit Without a Gym Membership
(2:27)
4.7
stars
,
129
ratings
Show More
Toby Massenburg
2709 Followers
Grokker Fitness Expert, Toby Massenburg, explains how anyone can get fit without a gym membership so you can get a workout no matter where you are. He also shares his creative hacks on different workout equipments so there's no excuses anymore!
Details
Check out
Toby Massenburg
's other fitness tips!
Show More
Print
Other Videos You Might Like
Day 8 Tip: Facing Plateaus
Pace and Go
452 I Did This
3:28
Strength Training Workout for Beginners
Sarah Kusch
1000+ I Did This
24:25
Exercise Form and Safety for Beginners
Sarah Kusch
1000+ I Did This
20:03
Day 1 Tip: How to Get Started
Sarah Kusch
1000+ I Did This
3:01
Move for Mobility
Lucia Ramirez
1000+ I Did This
12:13
Day 1 Tip: Setting a New Fitness Goal
Pace and Go
1000+ I Did This
5:32
Welcome to Workday Workout
Pace and Go
1000+ I Did This
2:31
Cardio Workout for Beginners
Sarah Kusch
1000+ I Did This
15:58
What to Eat After Work Outs
Sarah Kusch
1000+ I Did This
3:15
Overcoming Excuses when Exercising
Sarah Kusch
1000+ I Did This
3:01
Move Your Body Every Day
Kara Mohr
1000+ I Did This
3:15
What to Eat Before Work Outs
Sarah Kusch
1000+ I Did This
3:22
Stretch for Flexibility
Lucia Ramirez
1000+ I Did This
10:51
Day 3 Tip: Setting Realistic Goals
Sarah Kusch
1000+ I Did This
3:04
Improve Stability & Balance
Lucia Ramirez
1000+ I Did This
15:14
Post-Workout Stretch
Jon Stratford
493 I Did This
14:28
Day 5 Tip: Do What You Enjoy
Sarah Kusch
1000+ I Did This
2:43
Day 8 Tip: Establishing a Fitness Routine
Sarah Kusch
1000+ I Did This
2:59
Day 12 Tip: Food for Success
Sarah Kusch
756 I Did This
2:48
Day 3 Tip: Balancing Workout & Recovery
Pace and Go
676 I Did This
4:01
Day 14 Tip: Self Compassion & Fitness
Sarah Kusch
665 I Did This
2:48
Day 15 Tip: Cardio vs. Strength
Sarah Kusch
670 I Did This
2:48
Day 7 Tip: Make it a Lifestyle Goal
Sarah Kusch
881 I Did This
1:54
Day 10 Tip: Reducing Workout Barriers
Sarah Kusch
779 I Did This
2:10
Testimonial
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
Learn from the experts
1000s of premium produced and curated videos
Cooking
Yoga
Fitness
Mind
Forums
Q&A Café
Help Center
Gift Center
Sign Up
Sign In