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Power Cycle with Vanessa Wilkins

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Interval & Hill Cycling - Power Cycle

(28:23)

4.8

stars

,289ratings

Vanessa Wilkins , Level 4

Vanessa Wilkins

1096 Followers

Welcome to Power Cycle! In this 30-minute indoor cycling class, Vanessa Wilkins will take you though a long gruelling mountain ride, filled with hairpin switchbacks and fartlek intervals that will test your endurance and power. The intervals will raise the intensity gradually and are certain to make you sweat loads and will leave you feeling absolutely fantastic. Join Vanessa Wilkins in this Grokker Premium Video and ride though the hills with her in this interval and hill cycling class.

Details

Be sure to warm up 10-15 minutes before beginning this workout.

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