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Beginner Pop Dance-Cardio

(15:20)
4.6
stars
,414ratings
Jess and Lexi , Level 3
Jess and Lexi
329 Followers
Look no further for a quick, fun, and invigorating movement break! Jess and her crew will get you moving and burning calories to these energetic pop tracks. This dance session is accessible to any level, and you'll start with simple combos, adding more moves on top of each other as you go.

Details

- You don't need any equipment for this Dance-Cardio session!
- This is a stacking format dance session, so after each new combo you'll take it from the top to stack the new combo on the previous ones.
- Watch Anna for simplified beginner moves, or JP if you want to go all out.
- If you miss any moves, just keep moving and grooving until you catch the beat again!

Beginner Pop Dance
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