Fitness

Mind

Yoga

Cooking

More

Sign Up|Sign In

Click here to verify your phone number

More videos from:

Walk Strong: Low Impact Cardio with Ellen Barrett

Sign up for access to this program

Already have an account? Sign In

Previewing

Dance + Walk

(20:54)

4.7

stars

,1807ratings

Ellen Barrett, Level 1

Ellen Barrett

5333 Followers

This 20-minute cardio workout will get you moving and grooving with easy dance choreography that makes you forget you're working out. Join Ellen and her crew, and get ready to have tons of fun.

Details

No equipment is needed for this workout, just those dancing hips.

Other Videos You Might Like

Thumbnail image for Funk Dance Cardio

Jaime McFaden, Level 20

Funk Dance Cardio Jaime McFaden

1000+ I Did This

25:52

Thumbnail image for x5 Cardio Intensity - Week 1

Pace and Go, Level 12

x5 Cardio Intensity - Week 1 Pace and Go

1000+ I Did This

1:36

Thumbnail image for Bar Workout - Core & Back

Michelle Rahlves, Level 14

Bar Workout - Core & Back Michelle Rahlves

609 I Did This

23:47

Thumbnail image for x5 Cardio Intensity - Warm Up & Dynamic Stretch

Pace and Go, Level 12

x5 Cardio Intensity - Warm Up & Dynamic Stretch Pace and Go

1000+ I Did This

1:14

Thumbnail image for Beginner Core Pilates

Elaine Hayes, Level 5

Beginner Core Pilates Elaine Hayes

1000+ I Did This

28:37

Thumbnail image for 20-Minute Cardio Walk

Ellen Barrett, Level 1

20-Minute Cardio Walk Ellen Barrett

1000+ I Did This

21:12

Thumbnail image for 5-Minute Full Body Fix

Sarah Kusch, Level 33

5-Minute Full Body Fix Sarah Kusch

1000+ I Did This

6:59

Thumbnail image for Low Impact HIIT Strength

Sarah Kusch, Level 33

Low Impact HIIT Strength Sarah Kusch

1000+ I Did This

20:17

Thumbnail image for Mobility Stretch

Angelo Dela Cruz, Level 7

Mobility Stretch Angelo Dela Cruz

1000+ I Did This

9:48

Thumbnail image for Full Body Mobility

Angelo Dela Cruz, Level 7

Full Body Mobility Angelo Dela Cruz

1000+ I Did This

9:07

Thumbnail image for Flex & Control #1

Angelo Dela Cruz, Level 7

Flex & Control #1 Angelo Dela Cruz

1000+ I Did This

29:39

Thumbnail image for Exercise Form and Safety for Beginners

Sarah Kusch, Level 33

Exercise Form and Safety for Beginners Sarah Kusch

1000+ I Did This

20:03

Thumbnail image for Energizing Morning Workout

John Godfrey, Level 1

Energizing Morning Workout John Godfrey

1000+ I Did This

13:40

Thumbnail image for Move for Your Mind

Pace and Go, Level 12

Move for Your Mind Pace and Go

1000+ I Did This

12:10

Thumbnail image for Afternoon Shoulder Saver

Celest Pereira, Level 10

Afternoon Shoulder Saver Celest Pereira

1000+ I Did This

9:41

Thumbnail image for Fat Burning Walk

Ellen Barrett, Level 1

Fat Burning Walk Ellen Barrett

1000+ I Did This

20:55

Thumbnail image for Stretch & Mobility for Better Performance

Sarah Kusch, Level 33

Stretch & Mobility for Better Performance Sarah Kusch

1000+ I Did This

20:44

Thumbnail image for 10-Minute Wellness Walk

Ellen Barrett, Level 1

10-Minute Wellness Walk Ellen Barrett

1000+ I Did This

11:08

Thumbnail image for Latin Dance Cardio

Jaime McFaden, Level 20

Latin Dance Cardio Jaime McFaden

1000+ I Did This

23:18

Thumbnail image for 10-Minute Standing Core

Sarah Kusch, Level 33

10-Minute Standing Core Sarah Kusch

1000+ I Did This

13:04

Thumbnail image for Cardio Workout for Beginners

Sarah Kusch, Level 33

Cardio Workout for Beginners Sarah Kusch

1000+ I Did This

15:58

Thumbnail image for 20-Minute Cardio Workout

Sarah Kusch, Level 33

20-Minute Cardio Workout Sarah Kusch

1000+ I Did This

20:37

Thumbnail image for 10-Minute Ab Sculpt

Sarah Kusch, Level 33

10-Minute Ab Sculpt Sarah Kusch

1000+ I Did This

13:21

Thumbnail image for Flat Abs Walk

Ellen Barrett, Level 1

Flat Abs Walk Ellen Barrett

1000+ I Did This

20:21

Testimonial

Tiffany L.

I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

Tiffany L.

It's time to do something good for yourself

On-demand videos, on your time

On-demand videos, on your time

Learn from the experts

Learn from the experts

1000s of premium produced and curated videos

1000s of premium produced and curated videos

About Press Jobs Help Center

Contact UsPrivacyTerms of ServiceBlogGift Center

© 2024 Grokker Inc. All Rights Reserved.