Sign up for access to this program
Already have an account? Sign In
Previewing

Dance + Walk

(20:54)
This video is in the following program:
4.5
stars
,274ratings
Ellen Barrett
Ellen Barrett
939 Followers
This 20-minute cardio workout will get you moving and grooving with easy dance choreography that makes you forget you're working out. Join Ellen and her crew, and get ready to have tons of fun.

Details

No equipment is needed for this workout, just those dancing hips.

Dance + Walk
Other Videos You Might Like
Thumbnail image for Funk Dance Cardio
Jaime McFaden
25:52
Thumbnail image for x5 Cardio Intensity - Week 1
Pace and Go
1:36
Thumbnail image for Bar Workout - Core & Back
Michelle Rahlves
23:47
Thumbnail image for Pilates for the Butt
Lottie Murphy
17:45
Thumbnail image for Flex & Control #1
Angelo Dela Cruz
29:39
Thumbnail image for HIIT Speed and Power
Sarah Kusch
32:29
Thumbnail image for 20-Minute Cardio Walk
Ellen Barrett
21:12
Thumbnail image for Core Workout #3
Sarah Kusch
13:09
Thumbnail image for Core Workout #4
Sarah Kusch
12:04
Thumbnail image for Barre HIIT
Kelly Lee
Barre HIITKelly Lee
695 I Did This
26:46
Thumbnail image for HIIT Legs
Kelly Lee
HIIT LegsKelly Lee
663 I Did This
23:43
Thumbnail image for Pilates and Barre Workout
Lottie Murphy
18:57
Thumbnail image for Full Body Flexibility
Pace and Go
9:33
Thumbnail image for Foam Roller Mobility
Kelly Lee
9:58
Thumbnail image for Your First Core Class
Kelly Lee
23:29
Thumbnail image for Barre Interval
Kelly Lee
19:10
Thumbnail image for HIIT Resistance Strength
Sarah Kusch
34:46
Thumbnail image for Back Pain Relief
Pace and Go
9:15
Thumbnail image for Foam Roller Exercises
Kelly Lee
11:48
Thumbnail image for HIIT Bodyweight Strength
Sarah Kusch
38:58
Thumbnail image for Pilates for a Healthy Back
Lottie Murphy
20:04
Thumbnail image for Total Body Energizer
Kelly Lee
16:57
Testimonial
Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos