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Beginner Hip-Hop Dance-Cardio

(15:47)
4.6
stars
,745ratings
Jess and Lexi  , Level 4
Jess and Lexi
694 Followers
Lexi and her crew are here to guide you through a heart-pumping Hip Hop dance session! With modifications for all levels, this session is accessible to anyone, even if you're not a confident dancer. Just move with the powerful beat, get a little sweat on, and feel great!

Details

- You don't need any equipment for this Dance-Cardio session!
- This is a stacking format dance session, so after each new combo you'll take it from the top to stack the new combo on the previous ones.
- Watch Clyde for simplified beginner moves, or Rob if you want to go all out.
- If you miss any moves, just keep moving and grooving until you catch the beat again!

Beginner Hip-Hop Dance
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