Sign up for access to this program
Already have an account? Sign In
Previewing

Beginner Hip-Hop Dance-Cardio

(15:47)
4.6
stars
,760ratings
Jess and Lexi  , Level 4
Jess and Lexi
712 Followers
Lexi and her crew are here to guide you through a heart-pumping Hip Hop dance session! With modifications for all levels, this session is accessible to anyone, even if you're not a confident dancer. Just move with the powerful beat, get a little sweat on, and feel great!

Details

- You don't need any equipment for this Dance-Cardio session!
- This is a stacking format dance session, so after each new combo you'll take it from the top to stack the new combo on the previous ones.
- Watch Clyde for simplified beginner moves, or Rob if you want to go all out.
- If you miss any moves, just keep moving and grooving until you catch the beat again!

Beginner Hip-Hop Dance
Other Videos You Might Like
Thumbnail image for Hip Hop Dance
Jaime McFaden , Level 20
20:07
Thumbnail image for Beginner Pop Dance
Jess and Lexi  , Level 4
15:20
Thumbnail image for Hip Hop Cardio Dance Workout
Hip Hop Cardio Dance Workout
Adrienne White
344 I Did This
40:15
Thumbnail image for Booty Pop and Body Roll Dance Workout
Booty Pop and Body Roll Dance Workout
superherofitnesstv
202 I Did This
23:29
Thumbnail image for Fat-Burning Hip Hop Workout
Fat-Burning Hip Hop Workout
BeFit
262 I Did This
10:44
Thumbnail image for Reggae Dance workout by Keaira LaShae
Reggae Dance workout by Keaira LaShae
superherofitnesstv
611 I Did This
22:06
Thumbnail image for Dance Workout For Beginners
Dance Workout For Beginners
PsycheTruth
457 I Did This
26:14
Thumbnail image for Hip & Hammies Stretch at a Wall
Hip & Hammies Stretch at a Wall
flexiblewarrioryoga
244 I Did This
4:25
Thumbnail image for Fun Beginners Dance Workout
Fun Beginners Dance Workout
PsycheTruth
666 I Did This
13:25
Thumbnail image for Hip & Knee Pain Healing
Kevin Fong , Level 6
14:24
Thumbnail image for Hip & Knee Pain Relief
Kevin Fong , Level 6
12:24
Thumbnail image for Latin Dance Cardio
Jaime McFaden , Level 20
23:18
Thumbnail image for Funk Dance Cardio
Jaime McFaden , Level 20
25:52
Thumbnail image for "Hot Summer" POP Cardio Dance Workout
14:54
Thumbnail image for Bootcamp Cardio Dance Workout
Bootcamp Cardio Dance Workout
BeFiT
171 I Did This
10:57
Thumbnail image for Hip Yoga
Hip Yoga
yogatic
79 I Did This
15:08
Thumbnail image for Weight Loss Yoga for Beginners
Weight Loss Yoga for Beginners
TaraStilesYoga
232 I Did This
9:50
Thumbnail image for Dance + Walk
Ellen Barrett , Level 1
Dance + WalkEllen Barrett
1000+ I Did This
20:54

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos