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Energizing Monday Cardio Walk

(9:38)
4.8
stars
,1630ratings
Ellen Barrett, Level 1
Ellen Barrett
5662 Followers
Get your heart pumping and feel energized and refreshed with this full body at-home walking cardio routine from Ellen Barrett. This workout is accessible yet challenging no matter your fitness level, so dive in and feel the difference it makes in your Monday – or any day!

Details

If you enjoyed this workout and want to try some of Ellen's longer workouts, here are a few others to check out!
· Cardio Walk + Upper Body Strength – https://grokker.com/fitness/video/cardio-walk-upper-body-strength/58795374fdf60e62701ebbc7
· 20-Minute Power Walk – https://grokker.com/fitness/video/20-minute-power-walk/5bae6e060255782c3d1dee23

Energizing Monday Cardio Walk
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