Fitness
Mind
Yoga
Cooking
More
Sign Up|Sign In
Click here to verify your phone number
More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing
Cardio Core #1 - Uppercuts
(26:04)
Sarah Kusch
22120 FollowersDetails
Equipment Required: None
Dynamic Warm-Up (~2 minutes), followed by a 18-Minute Workout (see below), with a Cool-Down (~6 minutes)
*Front Jab
*Pull Down with Knee Drive
*Jumping Jack with Punch
*Sumo Squat with Hook
*Squat with Front Kick
*Basic Punch
*Punch with Leg Cross
*Squat Punch
*High-Knee Pull with Side Crunch
Other Videos You Might Like
55:15
21:50
31:10
22:43
Testimonial
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
Learn from the experts
1000s of premium produced and curated videos