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Walk Strong: Low Impact Cardio with Ellen Barrett

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Cardio Walk + Upper Body Strength

(28:51)

4.8

stars

,1359ratings

Ellen Barrett , Level 1

Ellen Barrett

5664 Followers

Rev your heart rate and your metabolism with this fun low impact walking workout. This workout is great for every level and will burn calories and build strength in the upper half of your body. Grab a light set of dumbbells or go weightless and get ready to walk with Ellen Barrett!

Details

A light set of dumbbells (1-3 pounds each) is optional for this workout.

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