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Cardio Walk + Upper Body Strength

(28:51)
4.8
stars
,1416ratings
Ellen Barrett , Level 1
Ellen Barrett
5919 Followers
Rev your heart rate and your metabolism with this fun low impact walking workout. This workout is great for every level and will burn calories and build strength in the upper half of your body. Grab a light set of dumbbells or go weightless and get ready to walk with Ellen Barrett!

Details

A light set of dumbbells (1-3 pounds each) is optional for this workout.

Cardio Walk + Upper Body Strength
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