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HIIT Tabata Summer Strong Workout

(39:03)

4.8

stars

,706ratings

Sarah Kusch, Level 33

Sarah Kusch

22646 Followers

Be careful what you wish for! You've been asking for more intense old-school Sarah workouts and she heard you! In this Tabata-style HIIT workout you'll cycle through cardio Tabata blocks and strength building blocks to work up a serious sweat while building strength. Are you ready?

Details

Hand weights and a mat are recommended for this workout.

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Testimonial

Tiffany L.

I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

Tiffany L.

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