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HIIT Tabata Summer Strong Workout

(39:03)
4.7
stars
,274ratings
Sarah Kusch, Level 33
Sarah Kusch
15018 Followers
Be careful what you wish for! You've been asking for more intense old-school Sarah workouts and she heard you! In this Tabata-style HIIT workout you'll cycle through cardio Tabata blocks and strength building blocks to work up a serious sweat while building strength. Are you ready?

Details

Hand weights and a mat are recommended for this workout.

HIIT Tabata Summer Strong Workout
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