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HI-LIT Summer Strong Workout

(28:45)
4.7
stars
,643ratings
Sarah Kusch , Level 33
Sarah Kusch
23656 Followers
Sarah Kusch brings you a special High Intensity, Low Impact workout to challenge you at any fitness level. Combining cardio and strength, this routine will get your heart pumping, your muscles burning, and kickstart getting back into shape for the summer!

Details

Dumbells are recommended but optional for this workout – you can do all of these moves with just your body weight, or with a pair of water bottles for weights.

HI-LIT Summer Strong Workout
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Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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