Sign up for access to this program
Already have an account? Sign In
Previewing

Barefoot Walk

(16:00)
4.8
stars
,1809ratings
Ellen Barrett , Level 1
Ellen Barrett
6021 Followers
In this cardio-based workout, shoes are optional! Strengthen, stretch and improve the range of motion of your feet all while getting an amazing cardio workout.

Details

No equipment (or shoes!) are needed for this workout.

Barefoot Walk
Other Videos You Might Like
Thumbnail image for Barefoot Burn Workout
Barefoot Burn Workout
Tatiannamania
31 I Did This
22:04
Thumbnail image for Fat Burning Walk
Ellen Barrett , Level 1
20:55
Thumbnail image for Cardio Interval Walk
Ellen Barrett , Level 1
29:56
Thumbnail image for Dance + Walk
Ellen Barrett , Level 1
Dance + WalkEllen Barrett
1000+ I Did This
20:54
Thumbnail image for Flat Abs Walk
Ellen Barrett , Level 1
20:21
Thumbnail image for 10-Minute Walk
Ellen Barrett , Level 1
10:29
Thumbnail image for 20-Minute Power Walk
Ellen Barrett , Level 1
20:28
Thumbnail image for What is forefoot running?
What is forefoot running?
Newton Running
11 I Did This
4:18
Thumbnail image for Crossfit Wall Ball
Crossfit Wall Ball
CrossfitEclipse
2 I Did This
3:01
Thumbnail image for Hip & Hammies Stretch at a Wall
Hip & Hammies Stretch at a Wall
flexiblewarrioryoga
245 I Did This
4:25

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos