Sign up for access to this program
Already have an account? Sign In
Previewing

Gratitude Walking

(2:40)
4.7
stars
,168ratings
Kirstie Fleetwood Meade, Level 3
Kirstie Fleetwood Meade
269 Followers
Daily Theme: Mindful Walking | Starting with our mindful walking practice, this week we will be connecting to gratitude, from an embodied perspective - bringing the experience of feeling of gratitude into our bodies.

Equipment

Mindful Walking exercises are designed to be done standing.

Gratitude Walking
Other Videos You Might Like
Thumbnail image for Mindful Evening Yoga
Celest Pereira, Level 10
30:54
Thumbnail image for Gentle Evening Yoga
Celest Pereira, Level 10
24:24
Thumbnail image for Yoga For A Clear Mind
Brett Larkin, Level 5
17:29
Thumbnail image for Restorative Yin Practice
Amy Rogg, Level 10
52:26
Thumbnail image for Yin Yoga Anywhere
Matece Skow, Level 47
15:30
Thumbnail image for Joint Relaxation Vinyasa
Amy Rogg, Level 10
32:03
Thumbnail image for Mood-Boosting Flow
Julie Montagu, Level 16
22:48

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos