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Gratitude Walking

(2:40)
4.7
stars
,231ratings
Kirstie Fleetwood Meade, Level 3
Kirstie Fleetwood Meade
469 Followers
Daily Theme: Mindful Walking | Starting with our mindful walking practice, this week we will be connecting to gratitude, from an embodied perspective - bringing the experience of feeling of gratitude into our bodies.

Equipment

Mindful Walking exercises are designed to be done standing.

Gratitude Walking
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