Fitness

Mind

Yoga

Cooking

More

Sign Up|Sign In

Click here to verify your phone number

More videos from:

90 Days of Mood-Boosting Mini-Meditations

Sign up for access to this program

Already have an account? Sign In

Previewing

Simple Gratitude - Gratitude - Day 57

(2:55)

4.8

stars

,2905ratings

Andrew Johnson , Level 6

Andrew Johnson

9660 Followers

Take 3 minutes to practice Simple Gratitude for today's Mini-Meditation.

Instructions

Find a comfortable, seated position, and close your eyes.

If you enjoyed this mini-meditation, make sure to join the 90 Days of Mood-Boosting Mini-Meditations program to experience the benefits of practicing every day!

Other Videos You Might Like

Thumbnail image for Daily Gratitude Practice

Julie Montagu , Level 16

Daily Gratitude Practice Julie Montagu

1000+ I Did This

3:48

Thumbnail image for Stress Relief Through Gratitude

Catherine Wikholm , Level 6

Stress Relief Through Gratitude Catherine Wikholm

1000+ I Did This

5:30

Video Thumbnail

davidji meditation , Level 3

Fostering Inner Acceptance davidji meditation

1000+ I Did This

21:20

Thumbnail image for Instant Relaxation Exercise

Catherine Wikholm , Level 6

Instant Relaxation Exercise Catherine Wikholm

1000+ I Did This

9:28

Thumbnail image for Know your Best Self

Kara Mohr , Level 64

Know your Best Self Kara Mohr

1000+ I Did This

4:27

Thumbnail image for Discover Mindfulness That Fits You

Andrew Johnson , Level 6

Discover Mindfulness That Fits You Andrew Johnson

1000+ I Did This

1:20:17

Thumbnail image for Welcome Back to the Office!

Leslie Vale , Level 44

Welcome Back to the Office!Leslie Vale

1000+ I Did This

5:00

Thumbnail image for COVID-19 Symptoms & Precautions

Leslie Vale , Level 44

COVID-19 Symptoms & Precautions Leslie Vale

1000+ I Did This

4:31

Thumbnail image for Mindful Reset Webinar

Vicki Uwannah , Level 2

Mindful Reset Webinar Vicki Uwannah

1000+ I Did This

50:11

Thumbnail image for Progressive Relaxation 1

Andrew Johnson , Level 6

Progressive Relaxation 1 Andrew Johnson

1000+ I Did This

12:41

Thumbnail image for Calm the Mind

Catherine Wikholm , Level 6

Calm the Mind Catherine Wikholm

1000+ I Did This

4:02

Thumbnail image for Deep Sleep

Andrew Johnson , Level 6

Deep Sleep Andrew Johnson

1000+ I Did This

31:32

Thumbnail image for Get Focused Meditation

Stacy Conlon , Level 11

Get Focused Meditation Stacy Conlon

1000+ I Did This

6:02

Thumbnail image for Change A Negative Mindset

Catherine Wikholm , Level 6

Change A Negative Mindset Catherine Wikholm

1000+ I Did This

7:44

Thumbnail image for Morning Mindfulness For Focus

Celest Pereira , Level 10

Morning Mindfulness For Focus Celest Pereira

1000+ I Did This

4:45

Thumbnail image for Finding Pleasure in Simple Activities

Cory Muscara , Level 1

Finding Pleasure in Simple Activities Cory Muscara

1000+ I Did This

11:00

Thumbnail image for Reacting to Stress

Catherine Wikholm , Level 6

Reacting to Stress Catherine Wikholm

1000+ I Did This

6:12

Thumbnail image for Positive Self Talk

Catherine Wikholm , Level 6

Positive Self Talk Catherine Wikholm

1000+ I Did This

7:01

Thumbnail image for Introductory Breath Meditation: 5 min.

Mark Coleman , Level 1

Introductory Breath Meditation: 5 min.Mark Coleman

1000+ I Did This

5:32

Thumbnail image for Present Awareness Meditation

davidji meditation , Level 3

Present Awareness Meditation davidji meditation

1000+ I Did This

10:11

Thumbnail image for What is Burnout?

Catherine Wikholm , Level 6

What is Burnout?Catherine Wikholm

1000+ I Did This

8:12

Thumbnail image for Calming Your Mind & Body

Catherine Wikholm , Level 6

Calming Your Mind & Body Catherine Wikholm

1000+ I Did This

7:30

Thumbnail image for Energy Meditation Series: Fire

Christy Evans , Level 11

Energy Meditation Series: Fire Christy Evans

1000+ I Did This

30:33

Thumbnail image for Making Space for Stillness

Cory Muscara , Level 1

Making Space for Stillness Cory Muscara

1000+ I Did This

11:16

It's time to do something good for yourself

On-demand videos, on your time

On-demand videos, on your time

Learn from the experts

Learn from the experts

1000s of premium produced and curated videos

1000s of premium produced and curated videos

About Press Jobs Help Center

Contact UsPrivacyTerms of ServiceBlogGift Center

© 2024 Grokker Inc. All Rights Reserved.