Sign up for access to this program
Already have an account? Sign In
Previewing

For Family and Friends - Gratitude - Day 71

(3:01)
4.8
stars
,1077ratings
Andrew Johnson, Level 6
Andrew Johnson
9657 Followers
Take 3 minutes to practice Gratitude for Family and Friends in today's Mini-Meditation.

Instructions

Find a comfortable, seated position, and close your eyes.

If you enjoyed this mini-meditation, make sure to join the 90 Days of Mood-Boosting Mini-Meditations program to experience the benefits of practicing every day!

For Family and Friends - Gratitude - Day 71
Other Videos You Might Like
Stress Relief Through Gratitude
Catherine Wikholm, Level 6
Stress Relief Through GratitudeCatherine Wikholm
1000+ I Did This
5:30
Manage Your Stress Triggers
Catherine Wikholm, Level 6
Manage Your Stress TriggersCatherine Wikholm
1000+ I Did This
7:01
Be Social, at Home & Virtually
Kara Mohr, Level 64
Be Social, at Home & VirtuallyKara Mohr
1000+ I Did This
4:41
How To Do a Digital Detox
Julie Montagu, Level 16
How To Do a Digital DetoxJulie Montagu
1000+ I Did This
5:09
Yoga for Kids: Family Fun
Jodi Golda Komitor, Level 3
Yoga for Kids: Family FunJodi Golda Komitor
1000+ I Did This
15:07
Focusing on Family Wellbeing
Elizabeth Milovidov, Level 2
Focusing on Family WellbeingElizabeth Milovidov
1000+ I Did This
7:03
Staying Calm During Conflict
Cory Muscara, Level 1
Staying Calm During ConflictCory Muscara
1000+ I Did This
10:50
Talk Money With Your Honey
Manisha Thakor, Level 2
Talk Money With Your HoneyManisha Thakor
1000+ I Did This
6:52
Self-Care in Your Relationships
Catherine Wikholm, Level 6
Self-Care in Your RelationshipsCatherine Wikholm
1000+ I Did This
10:48
Conflict Resolution Exercise
Alister Gray, Level 4
Conflict Resolution ExerciseAlister Gray
1000+ I Did This
7:34
Patience and Compassion
Andrew Johnson, Level 6
Patience and CompassionAndrew Johnson
1000+ I Did This
10:05
Confident Communication
Catherine Wikholm, Level 6
Confident CommunicationCatherine Wikholm
1000+ I Did This
5:18
Manage Stressful Relationships
Catherine Wikholm, Level 6
Manage Stressful RelationshipsCatherine Wikholm
1000+ I Did This
4:07
Reduce Your Loneliness
Stacy Conlon, Level 11
Reduce Your LonelinessStacy Conlon
1000+ I Did This
7:56
Positive Relationships - Resilience - Day 73
Andrew Johnson, Level 6
Positive Relationships - Resilience - Day 73Andrew Johnson
1000+ I Did This
2:49
Nurture Your Closest Relationships
Kara Mohr, Level 64
Nurture Your Closest RelationshipsKara Mohr
1000+ I Did This
8:56
Feeling Connected - Empathy - Day 11
Andrew Johnson, Level 6
Feeling Connected - Empathy - Day 11Andrew Johnson
1000+ I Did This
3:23
Step 7: Hold Yourself Accountable
Chris Mohr, Level 11
Step 7: Hold Yourself AccountableChris Mohr
1000+ I Did This
6:01
Digital Engagement (Ages 0-8)
Elizabeth Milovidov, Level 2
Digital Engagement (Ages 0-8)Elizabeth Milovidov
1000+ I Did This
8:33
Digital Engagement (Ages 9-17)
Elizabeth Milovidov, Level 2
Digital Engagement (Ages 9-17)Elizabeth Milovidov
1000+ I Did This
10:02
Digital Communication (Ages 0-8)
Elizabeth Milovidov, Level 2
Digital Communication (Ages 0-8)Elizabeth Milovidov
1000+ I Did This
10:21
Digital Communication (Ages 9-17)
Elizabeth Milovidov, Level 2
Digital Communication (Ages 9-17)Elizabeth Milovidov
1000+ I Did This
9:07
Creating Connection Guide - Unit 1: Healthy Relationships
Vicki Uwannah, Level 2
Creating Connection Guide - Unit 1: Healthy RelationshipsVicki Uwannah
127 I Did This
54:45
Creating Connection Guide - Special Session: Workplace Relationships & Communication
Vicki Uwannah, Level 2
Creating Connection Guide - Special Session: Workplace Relationships & CommunicationVicki Uwannah
234 I Did This
47:00
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2024 Grokker Inc. All Rights Reserved.