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20-Minute Power Walk

(20:28)
This video is in the following program:
4.4
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,180ratings
Ellen Barrett
Ellen Barrett
1426 Followers
The theme of this 20-minute power walk is to boldly move. You'll play with technique, speed, and power to propel yourself forward. This is a fun walk with lots of movement variety and coordination.

Details

This workout is designed to be done on-the-go. Grab your headphones and take your workout on the treadmill or outside.

20-Minute Power Walk
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